Daily Mitochondrial Health -- The light of the sun is our programming partner. It has been with us for our entire existence as a species and we either live by it or die, slowly and with debilitating pain, by the lack of it. It is for everyone. It is free.
I think the answer is “probably not”, but.... Do you think the benefits of being outside can be similar to being in a room with lots of windows and natural light? 🌻
I think the answer is “probably not”, but.... Do you think the benefits of being outside can be similar to being in a room with lots of windows and natural light? 🌻
It is not the same, as glass does filter some of the light's wavelengths BUT it is better than no light access at all! It still has many benefits.
It seems to me, and this is just my conjecture, that older glass filtered less.
Then, when we get to sacred geometry stained glass, it seems to add something nearly ineffable rather than remove anything at all.
You’re right! It’s not just “glass” the same way it’s not just “light”.
Natural light is also better even if it’s just for the absence of artificial light, especially horrible LED bulbs 🌻